I was diagnosed with a fatty liver a few weeks ago so I need to change my whole diet...I actually figured out that I was making myself worse when you have chronic fatigue you have no energy...so in order to lose weight I needed energy so would eat the wrong things trying to get myself some energy which was obviously the wrong thing to do...my doc told me I needed to lose weight but when you are really dizzy, in pain and have no energy then it is extremely hard...so now my dizziness isn't as bad I can do a bit more, so I am researching and going to menu plan and starting tomorrow eating better...and I think I will have a bit more energy to fix meals that are better for us....don't get me wrong we eat pretty healthy but I still need to make changes as I can't eat red meat, white past/rice/potatoes etc...so heres to a new hopefully healthier life..hopefully the food budget won't be hit to hard with any extra we need to get
fatty liver
April 13th, 2020 at 04:34 am
April 14th, 2020 at 09:05 pm 1586894716
April 15th, 2020 at 02:17 am 1586913472